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Health & Wellness Blog

Expert insights and advice from Dr. Joshua Pickett on chiropractic care, wellness, and natural healing approaches for better health.

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CHIROPRACTIC CARE

Understanding Chiropractic Care: Your Path to Natural Pain Relief

Dr. Joshua Pickett
October 15, 2025
8 min read
Health professional providing chiropractic treatment to female patient lying on massage table in well-lit clinic setting surrounded by potted plants and medical equipment

Chiropractic care is a healthcare discipline that focuses on diagnosing and treating neuromuscular disorders, with particular emphasis on treating these disorders through manual adjustment and manipulation of the spine. At Pickett Chiropractic, we believe in the body's natural ability to heal itself when properly aligned.

What is Chiropractic Care?

Chiropractic care is a non-invasive, drug-free approach to healthcare that focuses on the relationship between the spine and the nervous system. Our philosophy centers on the understanding that proper spinal alignment is crucial for optimal health and well-being.

Through precise manual adjustments, we help restore proper motion and function to spinal joints that aren't moving correctly or are causing pain. This approach allows your body to heal naturally and function at its highest potential.

Benefits of Chiropractic Care

Pain Relief

Natural relief from back pain, neck pain, headaches, and joint discomfort

Improved Mobility

Enhanced range of motion and flexibility in joints and muscles

Better Posture

Correction of postural imbalances and spinal alignment

Stress Reduction

Decreased muscle tension and improved nervous system function

Enhanced Performance

Improved athletic performance and overall physical function

Drug-Free Approach

Natural healing without reliance on medications or surgery

Conditions We Treat

Headaches & Migraines

Relief from tension headaches, migraines, and cervicogenic headaches

Back Pain

Lower back pain, upper back pain, and spinal disc issues

Neck Pain

Cervical spine issues, whiplash, and neck stiffness

Joint Pain

Shoulder, hip, knee, and other joint mobility issues

Sports Injuries

Athletic injuries, strains, sprains, and performance optimization

Auto Injuries

Whiplash, soft tissue injuries, and accident-related pain

Experience the Benefits of Chiropractic Care

Don't let pain control your life. Schedule a consultation with Dr. Pickett and discover how chiropractic care can help you achieve optimal health and wellness.

Schedule Consultation Call (850) 939-3339
VETERANS CARE

Specialized Chiropractic Care for Our Nation's Heroes

Dr. Joshua Pickett
October 15, 2025
10 min read
Diverse Therapist Supports Soldier Veteran's Mental Health In Military Clinic

PROUD TO SERVE THOSE WHO SERVED

"At Pickett Chiropractic, we understand the unique physical and emotional challenges our veterans face. It's our honor to provide specialized care for those who've sacrificed so much for our freedom."

VA Benefits Accepted
Community Care Network

Military service takes a significant toll on the body. From carrying heavy equipment to enduring physical training, sleeping in uncomfortable conditions, and dealing with the stress of deployment, our service members often develop chronic pain conditions that persist long after their service ends. At Pickett Chiropractic, we specialize in understanding and treating these unique challenges.

Common Health Challenges for Veterans

Military service often results in specific types of injuries and conditions that require specialized understanding and treatment approaches. These conditions can significantly impact quality of life if left untreated.

Musculoskeletal Injuries

  • Back injuries from heavy lifting
  • Neck pain from equipment weight
  • Joint wear from physical demands
  • Repetitive stress injuries

Service-Related Conditions

  • PTSD-related muscle tension
  • Sleep disorder complications
  • Chronic pain conditions
  • Headaches and migraines

Our Veteran-Focused Treatment Approach

Understanding Military Culture

We understand the military mindset and the unique challenges veterans face when transitioning to civilian healthcare.

Comprehensive Assessment

Thorough evaluation of service-related injuries and their long-term impact on your musculoskeletal system.

Personalized Treatment Plans

Customized care plans that address your specific service-related conditions and individual needs.

VA Benefits & Insurance Coverage

We Accept

  • VA Community Care Network
  • VA Choice Program
  • TRICARE
  • Most Major Insurance Plans

Special Offers for Veterans

  • FREE Initial Consultation
  • Flexible Payment Options
  • Priority Scheduling
  • Extended Treatment Plans

Ready to Reclaim Your Health?

You served our country with honor. Now let us serve you with the specialized care you deserve. Schedule your FREE consultation today.

Learn About Veteran Benefits Schedule FREE Consultation
MASSAGE THERAPY

The Healing Power of Therapeutic Massage

Dr. Joshua Pickett
October 15, 2025
7 min read
Woman lying face down, eyes closed, receiving a massage on her shoulders, towel under her head providing comfort and spa environment creating peaceful atmosphere

Massage therapy is far more than a luxury spa treatment—it's a powerful therapeutic modality that can significantly improve your health and well-being. At Pickett Chiropractic, we integrate massage therapy with chiropractic care to provide comprehensive treatment that addresses both the symptoms and root causes of musculoskeletal pain and dysfunction.

What is Therapeutic Massage?

Therapeutic massage involves the manipulation of soft tissues—muscles, tendons, ligaments, and fascia—to improve function, promote relaxation, and enhance well-being. Unlike relaxation massage, therapeutic massage is goal-oriented and specifically targets areas of tension, pain, or dysfunction.

Our licensed massage therapists work closely with Dr. Pickett to ensure that massage therapy complements your chiropractic treatment, creating a synergistic approach to healing that addresses the whole person, not just isolated symptoms.

Types of Massage Therapy We Offer

Deep Tissue Massage

Targets deeper layers of muscle and connective tissue to release chronic patterns of tension and address areas of pain and inflammation.

Sports Massage

Designed for athletes and active individuals to prevent injuries, enhance performance, and speed recovery from training and competition.

Trigger Point Therapy

Focuses on releasing trigger points—tight areas within muscle tissue that cause pain in other parts of the body (referred pain).

Swedish Massage

Uses long, flowing strokes to promote relaxation, improve circulation, and reduce muscle tension while providing overall stress relief.

Hot Stone Therapy

Incorporates heated stones to penetrate deep into muscles, promoting profound relaxation and enhanced therapeutic benefits.

Prenatal Massage

Specially adapted for pregnant women to reduce pregnancy discomfort, improve circulation, and promote overall wellness.

Health Benefits of Massage Therapy

Physical Benefits

  • Reduces muscle tension
  • Improves circulation
  • Increases flexibility
  • Reduces inflammation
  • Speeds injury recovery
  • Enhances range of motion

Mental Benefits

  • Reduces stress hormones
  • Promotes relaxation
  • Improves sleep quality
  • Enhances mental clarity
  • Reduces anxiety
  • Boosts mood

Therapeutic Benefits

  • Lowers blood pressure
  • Boosts immune function
  • Reduces headaches
  • Improves posture
  • Enhances athletic performance
  • Supports overall wellness

Massage + Chiropractic: A Powerful Combination

When combined with chiropractic adjustments, massage therapy creates a synergistic effect that enhances the benefits of both treatments. Here's how they work together:

1

Preparation for Adjustments

Massage therapy relaxes tight muscles, making chiropractic adjustments more effective and comfortable.

2

Enhanced Recovery

Post-adjustment massage helps maintain alignment and reduces muscle soreness.

3

Longer-Lasting Results

The combination helps maintain proper alignment and reduces the likelihood of recurring issues.

4

Holistic Healing

Addresses both structural and soft tissue components of musculoskeletal problems.

What to Expect During Your Massage Session

Initial Consultation

Discussion of your health history, current concerns, and treatment goals.

Personalized Treatment

Customized massage techniques based on your specific needs and preferences.

Follow-up Care

Post-treatment recommendations and coordination with your chiropractic care plan.

Experience the Healing Benefits of Massage Therapy

Combine the power of massage therapy with chiropractic care for comprehensive healing. Schedule your appointment today and discover how therapeutic massage can enhance your health and well-being.

Book Massage Therapy Learn More About Our Services